要求与要点:弹踢自然有力,富有弹性,力达脚尖。
Points to Remember: to have the kick naturally, and full of elastic.The power extended to toes.
(2)勾踢 Low hook kick
右腿上提内扣,右脚脚掌上挑,脚跟擦地后向左前方勾踢,左脚掌与小腿夹角90°,两掌胸前合抱(图5-3-8 ①②)。
Uplift the right leg and internally rotateit, facing the sole toward upside.And hook kick to left front after the heel scratch on the ground, the angle between left sole and leg is 90 degrees.Two palms clench in chest(Fig.5-3-8 ①②).